It feels like spring. Spring feels like a good time for a fresh start. Join us for yoga this morning at 9:30. If you can’t make it this morning, test your discipline and commit to the recording in your own time and space.
Yoga via Zoom! It’s not too late to start March off with Yoga!!
Stay at Home Yoga (via Zoom and Recording Link). You may join us each Monday morning at 9:30am OR schedule yoga at your own time and in your own space. The recording is available any time during the week to watch. Scheduled YOUR Yoga Time and click “play”. Feel free to join live and/or practice again and again throughout the week!
Yoga is absolutely vital for a balanced body and mind and heart/soul these days!!
Trillium Ayurveda 