Trillium Ayurveda is a registered yoga school through Yoga Alliance (with a Bit of Bliss Cape Cod).

Charlotte is a registered Ayurvedic Practitioner through the National Ayurvedic Medical Association (NAMA).  Her formal Ayurvedic education began at the Kripalu School of Ayurveda and continues with Advanced Ayurvedic trainings with Boston Ayurveda Inc. for disease management of the body, senses, mind, and spirit.  She is fascinated by the mind’s influence on everything and is the first American graduate of AyurVedic Psychology with Jessica Richmond (and Bapaji: Dr. Satyanarayana Dasa).

An experienced 500 hour Ayurveda Yoga Teacher (E-RYT and CE provider through Yoga Alliance), Charlotte began her 200 hour training with Shri Yoga Training and became a 500 hour AYT through the Kripalu School of Yoga.  She continues her yoga training with Yoga Medicine and Kripalu.

Charlotte is blessed to have the best job ever and is passionate about her work.  She loves to share the wisdom of Ayurveda, how by applying simple tools you can tweak imbalances and support management of daily life and chronic concerns.  She loves teaching and offers classes, workshops, and trainings so that others may share the wisdom of Yoga and Ayurveda.  You may also meet with her individually for consultations, body treatments, and private yoga. See the schedule for the current offerings.

A dedicated teacher, she is honored to teach people that yoga and Ayurveda is for everybody.  With the beautiful blend of physical, mental, and spiritual tools/wisdom, it is possible to heal the body, mind, heart, and soul.

Bee Well!! images

May you seek and find your own nourishment, stillness, movement, and joy!!  14469693_10207528356468141_8532938016569900442_n

For those who like the details:
–Charlotte has a BA in English and became a flight attendant with United Airlines. She studied herbs, wholistic nutrition, and dabbled in Ayurveda while flying.  Flying allowed her to continue to be an avid reader, writer, and study-er.
–She began her formal Ayurveda studies at the Kripalu School of Ayurveda in 2011 and completed her training in 2013.
–In 2014 she earned her 200 hour Yoga Teacher Training through Shri Yoga with Kellie Finn and Michelle George.–In 2017 she finished her 500 hour Ayurveda Yoga Specialist through the Kripalu School of Yoga.
–She continues her studies in Advanced Ayurveda programs with Boston Ayurveda Inc. and has completed 300 advanced hours combining Ayurveda with Western wisdom (including the GIT, Nervous System, Bones and Joints, Endocrine System, Herbal Medicine Making, and Ayurvedic Psychology).
–She continues her studies with Jessica Richmond in Vedic Psychology.
–She continues her studies in Yoga with Yoga Medicine and has completed 55hours in Yin and Meditation and is currently studying Restorative Yoga and the Nervous System.
–She attends the annual NAMA conference when possible and the New England Women’s Herbal Conference every few years to keep up on what’s happening in the western herbal world. For the record there’s a lot of Ayurveda happening in the western herbal world.
–She is always studying and learning and taking classes and trainings both live and on-line.  Currently, she is enrolled with Yoga Medicine.
–Charlotte creates her own programs and trainings, so what you get is unique and special to Trillium Ayurveda.
–In 2019, Trillium Ayurveda became an official Yoga Alliance registered yoga school: Yoga Training for Teachers (and those who just want to take their practice to the next level) with a Bit of Bliss (Janet Bettey of Bit of Bliss Cape Cod).  200 and 300 hour trainings are offered.
–Charlotte’s goal is to be the best teacher she can possibly be for you.


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