Yoga & Ayurveda: Classes, Workshops, & Trainings
No Yoga on September 27th & October 23rd & 25th
THE COMMUNITY MEETINGHOUSE/CHURCH OF NORTH ORANGE:
–Monday Evenings 6 – 7pm: Gentle Stretch and Restore for Everybody
–Wednesday Evenings 6 – 7pm: Gentle Challenge Community Yoga
–Friday Mornings 9 – 10am: A Little YaYaYoga
$10/class; your donations are necessary to support these classes as well as the community work of CCNOT
ROYALSTON: TEMPORARY LOCATION at the Fellowship Hall (basement, First Congregational Church), WHILE THE TOWN HALL IS UNDER CONSTRUCTION:
–Tuesday Evenings 7 – 8pm: Gentle Community Yoga for Everybody
Your donation supports Friends of the Royalston Library. Please bring a yoga blanket, block, and strap (there are only a few of each on site).
TRILLIUM AYURVEDA IN NORTH ORANGE:
- Introduction to Ayurveda on September 6th
- Ayurvedic Routines on October 4th
- Everything Starts in the Gut: Ayurvedic Digestion on November 1st
–Another Full Moon Yoga appears: Sunday October 13th at 7pm. RSVP.
–Yoga Nidra (guided rest) is on summer break. The ultimate stretch, relax, and restore. Space is limited; RSVP with the link.
Living the Wisdom Yoga Teacher Training dates are posted for 2020’s training (early bird rate expires on September 1st). Please visit the web page if you are interested in this program and/or are ready to apply. 300 hour teacher training begins Fall of 2020; keep your eyes peeled for details.
–Ayurveda 101: Experiencing Ayurveda: Yoga & Ayurveda begins next fall. This training will be combined with Yoga Teacher Training’s first 300 hour module. Times will be shorter than 300 hour as you will not need to attend the yoga training parts of the program. Please contact me for information and costs.
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