Yoga & Ayurveda: Classes & Workshops
Yoga Students: Please be sure you have signed a release and contact form, so I know how to reach you in the event of an unexpected closing. Tis the season.
No Yoga on January 30th at the Royalston Town Hall
TRILLIUM AYURVEDA IN NORTH ORANGE:
–Introduction to Ayurveda: January 27 (suggested pre-req for disease specific classes)
–Ayurvedic Routines: Living in Balance with the Rhythms of your Life: February 24
–Balancing your Hormones through Ayurveda March 24 (suggested pre-req: Intro to Ayurveda)
–All day OPENArt+Yoga Workshop on March 17th with myself and Artist Extra-Ordinaire Amber Robidoux. Registration opens Monday January 15th. Only six slots available, grab your spot ASAP.
Currently in Progress: Ayurveda 101: Experiencing Ayurveda 100-hours.
THE COMMUNITY MEETINGHOUSE/CHURCH OF NORTH ORANGE:
–Monday Evenings 6 – 7pm: Gentle Stretch and Restore for Everybody
–Wednesday Evenings 6 – 7pm: Community Yoga
–Friday Mornings 9 – 10am: A Little YaYaYoga
$8-$10/class; donation supports these classes and the community work of CCNOT
THE WHITE ELEPHANT IN ORANGE:
–Wednesday Mornings 9 – 10:15am AyurYoga: Wellness Beyond the Mat for Everyone
$12 drop in or $50 for a five class card
–Restore, Relax, & Renew Workshop with Charlotte & Brandy: keep your eyes peeled for the Spring date.
ROYALSTON TOWN HALL:
–Tuesday Evenings 7 – 8pm: Gentle Community Yoga for Everybody
No Yoga on January 30th!
Donations Support Friends of the Royalston Library