Class Schedule

Yoga & Ayurveda: Classes & Workshops

CHANGES for this Month: Community Yoga on the 23rd will take place at Trillium to allow the Church to set up for the Holly Fair.

YOGA with Charlotte: Trillium Home Practice takes place Mondays at 9:30am (via Zoom) and includes the recording in case you can’t make the live time or would like a practice to come back to through the week.

Wednesday Community Yoga 6pm (drop in class) at the Community Church in North Orange (no Community Yoga class on December 21st to make time for the annual Dark Night Yoga at the Trillium Studio on the Solstice).

NEW: Cozy Yoga with Marie on Sundays at 6pm and Gentle Practice with Ava on Sundays at 9am in the Trillium Studio. Drop in Price: $12 (please try to RSVP with the teacher to ensure space).

Online scheduling

Yoga & Ayurveda Studies:

Send me a message if you would like to purchase a recording.

  • Intro To Ayurveda: September. The recording is available for purchase.
  • Ayurvedic Routines: October. The recording is available for purchase.
  • Ayurveda and Digestion: November. The recording is available for purchase.
  • (the above are prerequisites for Ayurveda courses below on managing specific imbalances)
  • Ayurveda, Bones, and Joints: January 14th 10-noon (via Zoom and Recording).
  • Ayurveda and Hormones: February 25th 10-noon (via Zoom and Recording).
  • Ayurveda and Your Skin: March 18th 10-noon (via Zoom and Recording).
  • Ayurveda and Heart Health: April 22nd 10-noon (via Zoom and Recording).
  • Ayurveda and Women’s Health: May 6th 10-noon (via Zoom and Recording).
  • Ayurveda and Your Nervous System: June 24th 10-noon (via Zoom and Recording).
  • Ayurveda and Your Mind (mental health) Series: Fall 2023.
  • Nourishing Pranayama (breathwork) Practices for Autumn and Winter.
  • Uplifting Pranayama (breathwork) Practices for Spring: arrives in March.
  • Dark Night Yoga: December 21st 6-7:15pm at the Trillium Studio
  • Pause: A Quiet Retreat: January 7th 9-3 at the Trillium Studio
  • In Depth with the Yamas and Niyamas (via Zoom): begins in January with Charlotte and Janet

Trillium Ayurveda w/ A Bit of Bliss Yoga School:

We are accepting applications for our 2023 programs and courses.  Our training is unique as our class sizes are small to create a deep community of support and to offer individualized attention from our teachers. Our programs give you time to digest, assimilate, and truly integrate the material, so that you truly embody the teachings. Current start dates below.

  • 200hr training begins in March 2023. One weekend a month (excepting July and August) through December. It’s not too early to begin the application process.
  • Yoga & Ayurveda Studies are ongoing. Please visit the webpage for upcoming Studies! Open to teachers, students, and lifelong learners!!
  • If you are a new Ayurvedic Consultant, please reach out for information on Mentorships to support you with your new clients.

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