Yoga & Ayurveda: Classes, Workshops, & Trainings
IN PERSON CLASSES ARE CANCELLED June 15th
NEW: Pop Up Zoom Classes. Watch these classes pop up with the theme, date, time, and registration link on the Blog. You can watch “live” on Zoom or watch the recording (24 hours only).
ZOOM Yoga Mondays at 9:30am/recordings WORKSHOP/ Special Class: Zoom Yoga Continues in June. I’m making a little shift to Zoom Yoga to include a few minutes of talk time (self care, philosophy, Ayurveda, Yoga, YaYa, and everything), followed by the breath-work, mediation, and posture practice. There will even be a slight change to how I offer the posture practice to make Monday Zoom Yoga even more special. Each class is still only $5 and 5% of income will go toward the YTT Scholarship Fund. You may join the “live” class or use the recording (you have one week to watch the recording before it is deleted). You may join the “live” class or watch the recording. Recordings will remain posted for ONE week. If money is tight, there is an option to skip or change the price when you sign up.
You must register for these classes in advance. You’ll get a link to Zoom to join. If Zoom is new to you, please give yourself time to log on and settle in for the first class. BE SURE TO LIST YOUR EMAIL WHEN YOU REGISTER and be sure to be “subscribed” to Schedulicity e-mail marketing.
Zoom Recording of Ayurvedic Psychology: Ayurveda and the Mind is available for purchase. Yoga & the Mind series is coming as soon as we can have studio classes. You will get so much more out of it if you’ve taking the Intro.
TRILLIUM AYURVEDA IN NORTH ORANGE:
Ayurveda & the Mind on May 8th (RSVP required) or April 15th (Zoom Version–RSVP required) Yoga Tea for Teacher Training graduates, students, or anyone considering taking the 200 or 300 hour trainings on April 3rd (RSVP required) Full Day Yoga Retreat on June 13th (RSVP required)
THE COMMUNITY MEETINGHOUSE/CHURCH OF NORTH ORANGE:
–Monday Evenings 6 – 7pm: Gentle Stretch and Restore for Everybody
–Wednesday Evenings 6 – 7pm: Gentle Challenge Community Yoga
$10/class; your donations are necessary to support these classes as well as the community work of CCNOT
ROYALSTON TOWN HALL:
–Tuesday Evenings 7 – 8pm: Gentle Community Yoga for Everybody
Your donation supports Friends of the Royalston Library. Please bring a yoga blanket, block, and strap (there are only a few of each on site).
TRILLIUM AYURVEDA WITH A BIT OF BLISS YOGA SCHOOL:
–Ayurveda 101: Experiencing Ayurveda: Yoga & Ayurveda begins in September. This training will be combined with Yoga Teacher Training’s first 300 hour module. You do not need to attend the yoga training parts of the program. Please contact me for information and costs.