This is an on-line program open to anyone interested in Ayurveda and Yoga. Ayurveda 101 & Yoga: Steep yourself in Wellness. It is a great way to up level personal self care and practices of Ayurveda and Yoga. This course helps you to truly embody this way of living so that you can better walk the walk and learn through experience and trial & error in your own practice. This is the key to being a good teacher: embodiment.
Your teachers include Charlotte of Trillium Ayurveda and Janet Bettey of Bit of Bliss Yoga of Cape Cod.
Ayurveda 101 & Yoga: Steep yourself in Wellness: 10 week on-line training. This training is entirely on-line and may be taken for personal development to expand your knowledge and use of Ayurveda or as part of the Yoga and Ayurveda Studies program. Each week includes an average of three hours of videos plus readings assignments, and homework (for approx 5-8 hours/week) for ten weeks.
Investment for Training: $300 (this training is included with your investment for the 300 hour YTT program). This training can also be used as Continuing Education through Yoga Alliance and NAMA; please ask for details.
–There are no refunds after you receive the links and password to begin this program.
Location: On-line with Trillium Ayurveda & Bit of Bliss Cape Cod.
WE LOVE WORD OF MOUTH: If you’re a graduate of one of our programs or familiar with our programs, you can help up by spreading the word. We love word of mouth. If you know of someone you think would benefit from taking one of our trainings, please send them our way. Be sure to tell them to let us know that you referred them (please ask them to include your mailing address or you can submit their name and your address to us yourself). When they complete a program, they get the gift of wisdom, and you too will receive a thank you gift.