Charlotte WeltzinLeave a Comment on No Yoga Tonight

No Yoga Tonight

SNOW DAY. There is no yoga tonight at the Community Church. Stay home and cozy.

Take some time tonight for Self Care! Go outside and play in the snow. Maybe do a little SnowGa. Then come in for a little stretching, some good deep breathing, and a restful night’s sleep.

I will see you next week!

Published by Charlotte Weltzin

Charlotte is an experienced Ayurvedic Practitioner and Ayurveda Yoga Teacher (ERYT-500). She is passionate about her work and loves to share the wisdom of Ayurveda; how by applying simple tools, you can tweak imbalances and support management of daily life and chronic concerns. A dedicated yoga teacher, she is honored to teach people that yoga is for everybody and a beautiful way to heal the body, mind, and heart. She is actively seeking a life of peace, study, creation, and fun. She can often be found surrounded by cats with a mug of tea reading books and writing. Sometimes, you’ll find her climbing mountains or crawling under barbed wire.

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