Charlotte WeltzinLeave a Comment on Time Change for Yoga with Ava

Time Change for Yoga with Ava

Join Ava on Mondays from 7-8pm for a gentle yoga practice. There’s no better way to start off a Monday than with gentle yoga. RSVP required as space is limited (you may use the link below; under Classes). $12/class at the beautiful Trillium Studio.

Published by Charlotte Weltzin

Charlotte is an experienced Ayurvedic Practitioner and Ayurveda Yoga Teacher (ERYT-500). She is passionate about her work and loves to share the wisdom of Ayurveda; how by applying simple tools, you can tweak imbalances and support management of daily life and chronic concerns. A dedicated yoga teacher, she is honored to teach people that yoga is for everybody and a beautiful way to heal the body, mind, and heart. She is actively seeking a life of peace, study, creation, and fun. She can often be found surrounded by cats with a mug of tea reading books and writing. Sometimes, you’ll find her climbing mountains or crawling under barbed wire.

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