Ayurveda Living Well Class Changes

RSVP HERE under Workshops (all classes with Charlotte are listed under Workshops)

We have made some changes to the Living Well Classes. We will now be offering this class in person in the Trillium Studio with the option to watch the recording if you are unable to make it live. We will begin the class with a mini-lecture around the month’s topic, then enjoy a yoga practice themed around that topic.

The option book we are following is Ayurveda Lifestyle Wisdom by Acharya Shunya.

We meet next on the 3rd Friday, May 19th at 6pm, in-person in the Trillium Studio. The lecture and class will be recorded if you are unable to make it live. We meet every month through November; no August). Feel free to join them all or the ones you can attend. May we’ll be looking at Chapter Three and the importance of letting go.

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