Everyone is welcome to join us for a discussion around the Niyamas. The Niyamas are the Second Limb of Yoga and encompass the life practice of personal observances. The personal practices of Radical Self Care and Being on and off the Mat. These practices are for everyone. They can support your life, whatever and wherever you are on the Journey. This series (the Limbs of Yoga) is becoming a much Beloved and necessary practice for those who have joined us. It has been a deeply healing gathering for those who have attended. Become a part of the Good Company today! Class begins on Monday!!
Please join us beginners or seasoned lovers of Yoga!! You do not have to have attended the First Limb Series to attend. No Yoga Experience is required. CE’s are available for yoga teachers. No mat required. Just bring yourself and sense of Exploration!
RSVP HERE All classes and trainings with Charlotte (me) are under Workshops..
Living Well: Practicing Ayurveda meets monthly on the 3rd Friday of the Mont. Last Class Blog Post. Next session: May 19th at 6pm. This is a required series for our Ayurveda Lifestyle Coaching program.
Women’s Health are the next Ayurveda Study sessions. These are required studies for our Ayurveda Lifestyle Coaching program.
Earth and Moon Yoga in the studio on May 6th!! Other dates will pop up for Yoga with Charlotte in the studio soon.
Yoga Teacher Training begins this September. This FIFTH class with Trillium and Bit of Bliss and JenZen will be entirely on line. This is the first (and perhaps only) time we will be able to offer our training fully on-line. Don’t miss it, if you are far away and intrigued! Our next In Person Yoga Teacher Training returns in March of 2024. Don’t hesitate to apply early or put yourself on the “interested” list for more information. We are a Yoga Alliance registered Yoga School.
Ayurveda Lifestyle Coaching has begun!! Reach out for more information…