There are still spaces available in all of these classes!!!
FRIDAY: Living Well‘s first class begins! Find out more HERE. via Zoom; no recording. Each month we’ll meet and discuss a new topic in Ayurveda (supported by readings from Ayurveda Lifestyle Living by Acharya Shunya). Each lesson offers practical tools, tips, and exercises to help you make healthy changes to your life.
SATURDAY: Ayurveda Studies: Skin Health, Care, and Management. via Zoom; recording available. We’ll start with any questions from the last lecture on Hormones and then dive into the very full Skin lecture.
WEDNESDAY: Discussion Series on the Yamas with myself and Janet. via Zoom; no recording. Learn to really take the practices off the mat and into life with the Social keystones of Yoga. This is the foundation of Yoga, so if you’ve been thinking about exploring Yoga more…this is it. CE credits are available for yoga teachers.
RSVP HERE under Workshops (all classes with Charlotte are listed under Workshops)
Ayurveda Studies:
Ayurveda Studies expands the knowledge of Ayurveda through the body’s tissues and functions to specific imbalances and disEases in the body. In Studies, we focus on the Mind (Practical Ayurvedic Psychology) in the Autumn, where we will discover the Four Parts of the Mind and the Gunas of the Mind.
Upcoming Sessions: Skin Health, Heart Health, Women’s Health, and the Nervous System before a Summer Break and return the The Mind in the Autumn. Missed sessions can be purchased as a recording (recordings stay available until the specific class repeats itself or in one year).
Trillium Ayurveda 