Meditation Class with Janet

Begins April 19th via Zoom: Meditation & Mindfulness Teacher Training Finding Bliss Within. This class is with Janet Bettey of Bit of Bliss Yoga of Cape Cod. Please reach out to Janet for more information and to register.

Do you wish to deepen your meditation practice or simply learn how to meditate? This course is tailored to each individual, as meditation is such a personal experience. You may take this training for your personal growth or to become a certified meditation teacher. There are two levels to support students of all level!!

Part I: Through lecture, Svadhyaya, and experience, you will learn the important concepts of Meditation and Mindfulness and tools to support your personal practice. 

Part II: Upon certification, you will have the knowledge to share the gift of meditation with others. 

This training is offered via Zoom. Reach out for more info!

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