There is more to Yoga than what we think of as “yoga”.
If you are intrigued as to how to carry the Yamas and Niyamas off the Mat and into Life, join Janet and I on Wednesday evenings at 7:30pm beginning March 22nd for Five Weeks as we explore the five Yamas of Yoga. RSVP HERE. This class takes place via Zoom and is open to all level of student of Yoga and Life.
Trillium Ayurveda 