Spring Cleaning: Contentment

Just a reminder that you are perfect. Exactly as you are.

One of my favorite quotes is that “you are not a self improvement project“. I don’t know where it came from, or who said it, but it’s so beautiful. We spend so much time trying to be better, smarter, faster…that we forget to just savor the moment. This week I invite you to savor the moment. Be content with life exactly as it unfolds. And, maybe most especially, be content with who you are…exactly as you are.

Join us each Monday at 9:30am for live Zoom Yoga. The classes usually start with some of these juicy life nuggets and reflections to cherish and ponder and take off the mat into life. If you can’t make the live time, there’s a recording to watch in your own time and place. This is the PERFECT practice to fit into your perfectly perfect full life. Register below under: workshops.

RSVP HERE for classes with our Trillium Teachers (under Classes), classes with Charlotte (all classes with Charlotte are under Workshops): Managing Hormones with Ayurveda and Yoga comes this month, followed by Skin next month. Pranayama: The Cleansing Practices comes in April (3 part series).

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