Being Well Through Ayurveda

Happy New Year. Last week we sent out a series of emails that listed our ongoing classes, personal development courses, and Trainings at Trillium. 

Today, it’s all about Ayurvedic Consultations and Ayurvedic Body Treatments. Our schedule is limited to appointments on Tuesdays and Wednesdays. If that can not work for you, send a message: with enough notice we can usually make another day/time work. These appointments are always with Charlotte who is a NAMA (National Ayurvedic Medical Association) certified Ayurvedic Practitioner and Ayurvedic Body Worker. 

CONSULTATIONSTrillium Ayurveda offers individualized consultations to discover your unique needs so that we can create a set of simple diet and lifestyle tools to bring you back into health and balance. I focus primarily on diet and lifestyle, suggest supportive body treatments, and offer guidance for making wise herbal choices.

The initial session will set up your foundation for good health. Follow up visits build upon that solid foundation. As things come back into balance, and shift with time and change, we’ll tweak your plan to support what’s going well and begin to reset deeper imbalances to bring you back to your perfect balance of wellness. Plan on more than one session to make long lasting shifts to your health and wellness. 

Visit Trillium for more information or the scheduling link below. 

BODY TREATMENTS: Trillium Ayurveda offers Ayurvedic Body Treatments (Chikitsa). This is not massage body work, but treatments to address specific doshic imbalances, encourage proper flow of movement in the body including (but not limited to) that of blood, lymph, and other tissues. This proper movement facilitates the elimination of ama (impurities and toxins) from the srotamsi (bodily channels). These treatments nourish the dhatus (tissues) to encourage healing and balance in the mind, body, spirit, and senses.

They can be deeply calming or energizing depending on your current need. Ayurveda calls this Rasayana: individualized nourishment. Visit Trillium for more information or the scheduling link below. 

Oh, and “a little something extra” happens here too: enjoy a discounted treatment or consultation this Winter and Spring. Don’t wait, space and time is limited: DISCOUNT LINK

Wishing you the Best of New Years. Please reach out if you have an questions or concerns. Please reach out if you would like guidance on where to begin or what Journey you’d like to unfold. 

Love & Namaste,

Charlotte

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