This month’s focus in our Home Yoga Practice is on the Qualities of Summer and how to balance and manage those potentially unruly Qualities on our mat, in ourselves, and in life! Join us to manage the unruly sides of life: cool down for summer with your weekly Home Practice.
Tomorrow’s class is prerecorded as I will be in meetings all day. Please RSVP for June’s Home Yoga Practices (via Zoom and recording) by tonight and you’ll be included in the email to receive tomorrow’s prerecorded class. Tomorrows class does not include this month’s theme; those begin live the following week. But it will be a favorite class recording.
Home Yoga Practice is live each Monday at 9:30 (via Zoom). The recording is then sent to your inbox to enjoy for the week (over and over, if you like). It’s the perfect way to fit yoga into your own time and place each week.
Of Note: I have a very few extra Summer Spice Kits available for purchase. Please reach out ASAP if you would like to claim one! They will be ready for shipping or pick up mid June. In time for the summer solstice. (Only two left)
Trillium Ayurveda 