There are a few spaces left in Saturday’s Walk, Restore, and Rest mini retreat. We’ll connect with nature on a Mindful Walk, come in to the studio for a Restorative Yoga practice (this is the one that really settles and resets the nervous system, which is oh so needed right now), and some time for reflection and integration. Don’t miss out; RSVP using the link above.
If you booked ten-at-a-time Stay at Home Yoga (via Zoom on Mondays live and/or recording): for the 11th “free” at the beginning of this year, your eleven classes are about to end. Please check in to see where you’re at and RSVP for the next classes. If you book ten classes at a time, I’ll add you to the 11th class when I see you’ve registered. Stay at Home Yoga is one of the kindest ways to stay connected to your yoga practice! If you haven’t joined, it’s time to try it out!
Stay at Home Yoga (via Zoom and Recording Link). You may join us each Monday morning at 9:30am OR schedule yoga at your own time and in your own space. The recording is available any time during the week to watch. Scheduled YOUR Yoga Time and click “play”. Feel free to join live and/or practice again and again throughout the week! New for 2022: Book ten Stay At Home Yoga Classes at a time and you’ll be added to an eleventh class free (I will add the eleventh to your booking when I am notified that you’ve booked for ten).
Yoga is absolutely vital for a balanced body and mind and heart/soul these days!!
New Teacher Yoga Training begins in April. Don’t miss out, this is a great time for personal growth and building deep, long term resilience!! Early bird rate is good until February 1st. We also have a generous payment plan, if paying in full is not feasible. Advanced Yoga Teacher Training begins in September with our Pranayama and Meditation Module.