As we close out one week and head into a new one, here’s some things to look forward to this week…
Monday Morning: The Niyama of Contentment!! Wednesday Evening: The Yama of Managing Stuff.
Please RSVP by Tuesday Morning for Full Moon Yoga on Tuesday in the Studio at 6pm. Join us for a Yoga practice around reflecting and flowing with the Full Moon of February. The moon that begins the awakening and quickening toward Spring Greening.
Stay at Home Yoga (via Zoom and Recording Link). You may join us each Monday morning at 9:30am OR schedule yoga at your own time and in your own space. The recording is available any time during the week to watch. Scheduled YOUR Yoga Time and click “play”. Feel free to join live and/or practice again and again throughout the week! New for 2022: Book ten Stay At Home Yoga Classes at a time and you’ll be added to an eleventh class free (I will add the eleventh to your booking when I am notified that you’ve booked for ten).
New Special Offer for Winter: refer someone new to Stay at Home Yoga and get a free class!! When a new student books ten classes and mentions your name (or you let me know you referred them), you’ll get a free class (I’ll add to your next date or you may request a specific date). They will also get their eleventh class free. It’s a win-win.
Yoga is absolutely vital for a balanced body and mind and heart/soul these days!!
New Teacher Yoga Training begins in April. Don’t miss out, this is a great time for personal growth and building deep, long term resilience!! Early bird rate is good until February 1st. We also have a generous payment plan, if paying in full is not feasible. Advanced Yoga Teacher Training begins in September with our Pranayama and Meditation Module.