Monday Morning: Simplicity, Cleanliness, Purity…there’s more to it than you think!!
Wednesday Evening: Managing and Balancing your Energy.
Stay at Home Yoga (via Zoom and Recording Link). You may join us each Monday morning at 9:30am OR schedule yoga at your own time and in your own space. The recording is available any time during the week to watch. Scheduled YOUR Yoga Time and click “play”. Feel free to join live and/or practice again and again throughout the week! New for 2022: Book ten Stay At Home Yoga Classes at a time and you’ll be added to an eleventh class free (I will add the eleventh to your booking when I am notified that you’ve booked for ten).
New Special Offer for Winter: refer someone new to Stay at Home Yoga and get a free class!! When a new student books ten classes and mentions your name (or you let me know you referred them), you’ll get a free class (I’ll add to your next date or you may request a specific date). They will also get their eleventh class free. It’s a win-win.
Yoga is absolutely vital for a balanced body and mind and heart/soul these days!!
New Teacher Yoga Training begins in April. Don’t miss out, this is a great time for personal growth and building deep, long term resilience!! Early bird rate is good until February 1st. We also have a generous payment plan, if paying in full is not feasible. Advanced Yoga Teacher Training begins in September with our Pranayama and Meditation Module.