Apologies for the late cancel, but there is no yoga tonight at the Community Church. Stay home and cozy.
Take some time tonight for Self Care! Go outside and enjoy the sky and the refreshing night air. Then come in for a little stretching, some good deep breathing, and a restful night’s sleep.
I will see you next week! Or Friday on Zoom for BeeWell Gatherings.
Trillium Ayurveda 