Stay Home Yoga

Online scheduling

This time of year can be both wonderful and hard. There’s Yoga for both!! Yoga has been proven to be supportive and helpful for all levels of depression and anxiety. When it’s hard to leave the house, there’s Stay Home Yoga (you can practice with the group on Mondays at 9:30am or practice with the recording when it’s convenient for you).

RSVP required: These classes can be found under Workshops in the link above.

Categories Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close