It’s not too late to grab the recording from his morning’s Stay At Home Yoga! This morning’s class was themed around the Present Moment Yoga with Hip and Hand focus. And a new pose: SockAsana. You will need a block and one to two blankets for this class.
Use the link above to RSVP for upcoming classes and workshops.
Use the link below to purchase this week’s Yoga Recording:
Trillium Home Yoga (recording only) from 11/8/21
Present Moment Yoga with Hip and Hand focus. And a new pose: SockAsana.