Today is a New Moon and as we bask in the darkness, it’s a good time to plan for the light of a full moon.
Full Moon Yoga is back!! And it has a nice warm, new look. These classes will no longer take place outside by the fire pit. As lovely as that was, the unexpected made for chilly, wet, and buggy challenges. We’ll be enjoying our practice inside the lovely Trillium Studio!
In this class, we’ll reflect on what the moon invites us to ponder for the month. We’ll breathe and warm up for a Moon Salutation flow and cool down to close with a nice, meditative Savasana.
Some experience of yoga is helpful, but not required. Space is limited (and for now, you must mask-to-your-mat). Be sure to RSVP for these classes (listed under workshops) very soon! They are beginning to fill up!
Trillium Ayurveda 