New Class: Strength, Immunity, & Resilience

Ojas sits in the heart and the mind: nourish both with this class!

Your votes are in: September 10th at 6pm, I am offering Ojas: Basic Life Support live via Zoom.

Ojas is “that which resists disease”.

There’s never been a better time to take this class, we’ll talk about Ojas, which is the seat of life, strength, immunity, and resilience. We’ll talk about how to build up our strength and immunity. The ways we inadvertently deplete our reserves. We’ll talk about how the doshas (fault makers) of Vata, Pitta, and Kapha come into play. We’ll also touch on how Ojas impacts our resilience to disease (including Covid).

Ojas is said to seat in the heart and mind, so if your heart or mind feel “off-kilter”, this is the class for you!!

In short, this is a do not miss class. Although we tend to talk about Vata, Pitta, and Kapha in Ayurveda, it’s Ojas that is our Basic Life Support.

This class will take place “live” on Zoom on Friday September 10th at 6pm. You will also have access to the recording if you are unable to make the class live, but try to make time for the live version…that’s how you get your questions answered!! Please RSVP below to claim your spot (register this week and join for only $25; $5 off the usual price):

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