It all begins in the digestive system

This Friday at 6pm.

This is the last class in the Ayurveda mini series of Fall 2019. Join me for the meat of self care: you are what you digest.

Are you eating food that your body can digest? Here’s a secret: we’re all different–one size fits all people at all times doesn’t work. Are you eating in a way that allows you to digest optimally? Are you building healthy tissues for optimum function? Are you managing chronic disease? Do you just plain not feel well?

Come find out what’s happening internally. Learn about tools to heal your digestive system so that you can digest optimally.

Eliminate gunk, build healthy digestive/metabolic fires, and Bee Well.

RSVP HERE if you haven’t already!!