Ayurvedic Routines

Learning to live in rhythm is back in October. This is a must attend class to find your personal balance in the rhythms and cycles of living. Each day, week, month, year, and life has a rhythm. We heal by connecting, not disconnecting, from this natural ebb and flow. RSVP required.

New science continues to come out about the necessity of connecting to nature’s rhythms, the pineal gland, and “circadian medicine“. This class gives you the Ayurvedic perspective; we’ve been healing through rhythms for centuries!!

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