The new schedule is posted for March. There is no yoga on March 8th and 11th (also April 8-12). There are still a few spaces left in March’s Yoga Nidra class.
If you’re planning ahead, Yoga Teacher Training for personal growth and to become a yoga teacher begins (again) in January. Yoga Teacher Training 300 hour advanced training begins next fall (2020).
Ayurveda 101: Experiencing Ayurveda also returns next fall (2020). Experiencing Ayurveda is for anyone who wants to establish a life of wise, healthy living. It is also for yoga teachers and those wishing to continue their education as Ayurveda Health Counselors. Details and dates will post soon; keep your eyes peeled (space will be limited).
Spring is just around the corner. Spring Boxes will be going out for the week of the 21st.
Here’s the Banyan link if you need any extra support through the season (I also carry many of the items, if you need immediate relief):