Both include power points & the recording and are available at LINK TO PURCHASE.
These are the foundational classes for the more in depths classes to come and are great to watch if you are considering Ayurveda 101: Experiencing Ayurveda. They are also useful if you are thinking about a consultation and aren’t sure what it’s all about (not required).
Take charge of your own health with Ayurveda: find a life in balance.
