MONDAY: Yoga Nidra at 7:30 at Trillium Ayurveda…come explore Yogic Rest. An hour of Yogic Rest can be as nourishing as 3 hours of deep sleep. Who doesn’t need that in December’s Chaos?
FRIDAY: First ever Webinar: Tips for a Healthy Winter (it’s a trial run and so it’s free or by donation). Please RSVP.
Boxes will be ready for pick up on Thursday (all day) and Friday (11am onward). I will message you if Boxes are ready early!!
There are very few appointments available for the rest of the month for Consults or Treatments–if you need a holiday pick-me-up self-care time, please book soon. If you’re looking for a weekend appointment, please message me.